Author |
Message |
Topic: Embrace Bitters |
Lucasimo2
Replies: 0
Views: 166
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Forum: Health & Beauty Posted: Thu Jul 18, 2013 4:52 am Subject: Embrace Bitters |
Combat a yen for sugar by following a Chinese medicine approach: Eat foods such as endive, radicchio, cooked greens, and olives. |
Topic: Eat Bananas |
Lucasimo2
Replies: 0
Views: 180
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Forum: Health & Beauty Posted: Thu Jul 18, 2013 4:51 am Subject: Eat Bananas |
People whose diets are rich in potassium may be less prone to high blood pressure. Besides reducing sodium and taking other heart-healthy steps, eat potassium-packed picks such as bananas, cantaloupe, ... |
Topic: Love Lavender |
Lucasimo2
Replies: 0
Views: 180
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Forum: Health & Beauty Posted: Thu Jul 18, 2013 4:48 am Subject: Love Lavender |
To ease stress and prepare for bed, soak in a hot bath spiked with a few drops of lavender essential oil. Play soothing music while you bathe to unwind further. |
Topic: Pop a Probiotic |
Lucasimo2
Replies: 0
Views: 181
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Forum: Health & Beauty Posted: Thu Jul 18, 2013 4:48 am Subject: Pop a Probiotic |
To keep yeast infections at bay, head for the vitamin aisle. Supplementing with "good" bacteria (for example, Lactobacillus or Bifidobacterium) may help restore the balance the of bacteria l ... |
Topic: Sniff Rosemary |
Lucasimo2
Replies: 0
Views: 143
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Forum: Health & Beauty Posted: Thu Jul 18, 2013 4:47 am Subject: Sniff Rosemary |
According to some research, catching a whiff of this aromatic herb may increase alertness and improve memory. To stay sharp, try smelling fresh rosemary or inhaling the scent of rosemary essential oil ... |
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